Group Lessons

Certified row education tailored for beginners, advanced athletes, teams and corporations.

RoBox Studio

RoBox Studio is a great way to sustain your fitness through indoor rowing. This moderate intensity, low stroke rate workout is packed with clear instructions for rowing, aiming for safety, efficiency and desire! All ages and fitness levels are welcome to enjoy this fun, team-oriented atmosphere!

Learn More

Masterclass Beginner

Professional rowing coaches provide a tailored education experience toward the Olympic rowing stroke. A 4-week training plan is provided.

Learn More

Masterclass Novice

Professional rowing coaches provide a standard education experience toward the Olympic rowing stroke. They provide performance monitor (PM) instruction to maximize your training. A 4-week training plan optimized using the PM is also included.

Learn More

Masterclass Advanced

Professional rowing coaches further maximize your training by administering a step test to accurately determine your maximum heart rate on the indoor rowing machine. The option for on-water learn to row (LTR) and race planning is unlocked.

Learn More

Masterclass Corporate

This option offers a unique programme set to accommodate any corporation's specific needs: half or full day master classes or team building events with flexible timing. This program is a favourite for organizations to bring in outside colleagues for fun or challenging team building environments.

Learn More

Ready to row?

Visit our webshop and make your purchase today!